“Yoga is constancy and equilibrium – a place that is ever the same.” (Bhagavad-Gita)
Yoga means ‘union’ of our Higher Self with our lower self. It’s the path to that union and it’s the union itself. Yoga just IS. We fickle humans are the ones that wander away and wonder what’s wrong or missing. Nothing is wrong or missing! We already have everything we need. Deep within ourselves, when we take opportunities to really look, we find ultimate peace, deep contentment, and joy/bliss. Always there – no matter what. May we trust the process of life, the process of yoga, and the constancy of yoga! Namaste….
Holistic Yoga & Spiritual Direction 