Well, sometimes we do need to change the outer circumstances – for example, if we’re in an abusive relationship or community, we need to summon the courage (and probably ask for help) to get out, to move on… But, overall – YES! Happiness and joy are within us! No external places, possessions, or people can give it to us. We find it deep within. I had a hard time believing this when I suffered from severe depression, but now that I’m on the other side, I can see and experience Truth. Peace to all!
Holistic Yoga & Spiritual Guidance 