Vibrant Health, Yoga

Yoga Therapy

Yoga therapists work with individuals and groups looking to move beyond illness/diagnoses into a place of flourishing and thriving. Yoga becomes an entire holistic lifestyle meeting physical, mental, emotional, social, and spiritual needs. Contact me for more info! Be well! ❤

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Vibrant Health, Yoga

Commitment to Wellness

Namaste! How are you doing, dear ones, with your commitment to your own physical/mental wellness? Stop over at my Moxie page and book some classes for yourself! I now have an option to purchase a 10-class pass that can be used over 40 days. Or choose one of the other options for subscriptions or drop-in classes. The accountability can help you stay on track ❤

Click here…..

https://moxie.xyz/jivani

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Spiritual Direction, Vibrant Health, Yoga

Counseling and Yoga

As 2020 draws to a close, I find myself pondering this challenging year and feeling concerned for all the people who have lost so much: jobs, loved ones, housing, health, security, enthusiasm, etc. As a trained mental health counselor who combines traditional “talk therapy” with the timeless body/mind-centered focus of Yoga, I want people to know there is help available. Remember to think outside the box of insurance-approved techniques and practitioners. You are not limited to those choices! Message me (or others) for options on how you might access the compassionate, client-centered therapy you deserve. For example, I offer counseling or spiritual direction combined with restorative yoga.

Many blessings in 2021!

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Vibrant Health, Yoga

Join me on Moxie for online Yoga and fitness classes

Greetings! My online classes will move to Moxie next Wednesday, December 16th. Check it out! I teach Yoga on Monday evenings, Wednesday evenings, Saturday mornings, and Sunday afternoons. I added Core Training (30 mins) before Yoga on Wednesdays, and added Low Impact Cardio (45 mins) before Yoga on Saturdays. Payment is by credit card only on Moxie. You can subscribe for video access only, attend live classes only (“flex pay”), or both! Message me privately if you need payment options. ❤https://moxie.xyz/jivani

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