My husband and I like to discuss – and meditate on – the Buddhist concepts of bliss and emptiness, particularly the teaching on the union of bliss and emptiness. We all have our ideas of what “bliss” might be, and what “emptiness” seems to be, but since they are opposites, how could there be a union of these opposites? Maybe it’s like a yin-yang sort of situation. Maybe it’s like two sides of the same coin.
Earlier this month, during our retreat with Rupert Spira and friends at Garrison Institute in New York, I was surprised to hear Rupert give very simple suggestions during a meditation session. He was pointing out our very obvious experience in meditation upon Pure Being.
When we rest in Pure Being, we notice that Being IS emptiness “which we call peace.” At the same time, while resting in Pure Being, we notice that Being IS fullness “which we call happiness or bliss.” I recognized this instantly. Yes! Sometimes, when I look deep within my Being, there seems to be nothing there. Being is empty. But this isn’t dull or boring. It’s peaceful! Sometimes, when I look deep within my Being, I seem to be full of life or energy or love. This fullness is blissful! It feels wonderful – like I have everything I could ever possibly want.
Sometimes I see the emptiness, and sometimes I see the bliss. But if I look carefully, I have to admit they are both there all the time. Being IS the union of bliss and emptiness. WE are the union of bliss and emptiness. Both. And perfect. All the time.
May we see and trust
Holistic Yoga & Spiritual Guidance 