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Yoga

Yoga in the World

Did you know that your full-time Yoga Teachers struggle to survive on teaching? Here’s an excerpt from a Yoga Journal article on the results of the Yoga Alliance research study on “Yoga in the World,” 2022:

Survey Says: In the U.S., nearly 75 percent of the teachers surveyed indicated that leading yoga classes is their primary source of income.

Context: Most yoga teachers are contracted at a flat rate for the hour spent instructing a class. Compensation for an hour-long yoga class varies dramatically depending on teaching experience and other considerations. Although the survey did not indicate income, compensation for a studio or gym class typically falls between $20 and $50.
That rate does not include the time spent commuting, answering students’ questions, preparing the sequence for class, and creating a playlist. There is also no compensation for transportation, music streaming platforms, or continued training.

Many full-time teachers consider a full schedule to be approximately 15 classes a week. Newer yoga teachers tend to enthusiastically take on more classes a week than is sustainable, and eventually lessen their schedule—and their take-home pay—to reflect reality. Do the math and the challenge inherent in teaching yoga to the exclusion of any other work becomes apparent….

Many full-time yoga teachers supplement their studio income with one-on-one yoga sessions, teaching at higher-paying corporations and resorts, leading workshops, retreats, or yoga teacher trainings. Those teachers will tell you it’s a hustle culture. And it’s exhausting….
The irony of this stress is not lost on teachers and studio owners. Yet there are also implications for students. What do we lose when knowledgeable teachers with diverse backgrounds and experiences can no longer afford to share their time and talents? What happens when those responsible for sharing yoga are unable to afford the time or tuition to further their studies?

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While our students may highly value what we’re offering, our employers (mostly) do not. Our society in general doesn’t appreciate the hundreds of hours and thousands of dollars of training we’ve undertaken to be good at what we do. Nevertheless, those of us who are called to this teaching persevere as best we can.

Access the full Yoga Journal article HERE

Photo by Rima Kruciene on Unsplash
Yoga

Yoga of Recovery Weekend

I’m pleased to offer a new online weekend program called “Yoga of Recovery – 6 Tenets to Heal What Binds You.” This will be held on Saturday and Sunday, December 9 & 10. The hours are 9:00AM – 6:00PM both days.

Join us as we explore the six tenets of Yoga of Recovery, combining the ancient paths of Yoga with basic concepts from Ayurveda and modern recovery techniques.

This weekend is OPEN TO EVERYONE – Yoga teachers as well as yoga students. Learn how to release addictive behaviors and unhealthy habits through these ancient teachings.

This module will include presentations, discussions, journaling, and physical practices.

COST: $399
EARLY BIRD: $249 before Nov. 27th

Register HERE

Yoga of Recovery weekend
Spirituality, Vibrant Health, Yoga

Bliss and Emptiness

My husband and I like to discuss – and meditate on – the Buddhist concepts of bliss and emptiness, particularly the teaching on the union of bliss and emptiness. We all have our ideas of what “bliss” might be, and what “emptiness” seems to be, but since they are opposites, how could there be a union of these opposites? Maybe it’s like a yin-yang sort of situation. Maybe it’s like two sides of the same coin.

When we rest in Pure Being, we notice that Being IS emptiness “which we call peace.” At the same time, while resting in Pure Being, we notice that Being IS fullness “which we call happiness or bliss.” I recognized this instantly. Yes! Sometimes, when I look deep within my Being, there seems to be nothing there. Being is empty. But this isn’t dull or boring. It’s peaceful! Sometimes, when I look deep within my Being, I seem to be full of life or energy or love. This fullness is blissful! It feels wonderful – like I have everything I could ever possibly want.

Sometimes I see the emptiness, and sometimes I see the bliss. But if I look carefully, I have to admit they are both there all the time. Being IS the union of bliss and emptiness. WE are the union of bliss and emptiness. Both. And perfect. All the time.

May we see and trust

Spirituality, Yoga

Higher Consciousness

I often come across relevant teachings from the Enneagram Institute: “Once we have identified with our ego-consciousness, it is difficult for us to imagine any alternative, even though it brings no relief and causes us to behave in ways that hurt ourselves and others. Ignorance and fear, rather than evil and ill-will, are therefore at the root of much of our suffering and the suffering of mankind, as many of the great spiritual traditions have taught.”

Yoga practice helps us identify and live our lives from a place of Higher Consciousness where we can slow down and really listen to each other, and share understanding and compassion. May it be so!

(Photo by Greg Rakozy on Unsplash)

Yoga

Precious Moments

Regular Yoga practice helps! We learn to be present and aware moment-to-moment.

“Life is our greatest teacher. Whatever we are doing can be instructive, whether we are at the office, or talking to our spouse, or driving a car on the freeway. If we are present to our experiences, the impressions of our activities will be fresh and alive, and we will always learn something new from them. But if we are not present, every moment will be like every other, and nothing of the preciousness of life will touch us.”
(Riso and Hudson, “The Wisdom of the Enneagram,” 344)

Photo by ivan zakharenko on Unsplash