I just received this message a few days ago from a former Old Dominion University student. Reminds me how blessed I am to be changing people’s lives through the teachings and practices of Yoga. Sometimes the seeds of the teachings sprout immediately, and sometimes it takes a while. But that’s okay! It’s never too late as long as we’re alive!
“Hi Lisa, It’s been a while and I wanted to share some great news. I FINALLY started yoga teacher training after all these years. I wanted to thank you, because taking your class back in 2013 at ODU is when I feel I truly discovered yoga and adopted it as a lifestyle, not just the asanas. I also wanted to thank you for all the readings and philosophy you taught me. My practice and the eight limbs of yoga have gotten me through some tough times and taught me how to let go. It’s truly amazing how therapeutic yoga is and although I am trying to remove any expectations from this experience, I do hope to continue sharing my practice with others. If I can change someone’s life the way you and your class changed mine, that will be more than enough fulfillment. Namaste”
Holistic Yoga & Spiritual Guidance 