For the second year in a row, I am offering a two-hour Advent-themed Yoga class at St. John’s Episcopal Church in Hampton, VA. This year, the class will take place on Saturday, December 7th, 1:00-3:00PM in the fellowship hall. This class is free and open to the public. Join us for a prayerful experience integrating body, mind, emotions, and spirit during the holy season of Advent! (Bring your yoga mat if you have one.)
Holistic Yoga & Spiritual Guidance 