Spirituality, Yoga

Advent Yoga

For the second year in a row, I am offering a two-hour Advent-themed Yoga class at St. John’s Episcopal Church in Hampton, VA.  This year, the class will take place on Saturday, December 7th, 1:00-3:00PM in the fellowship hall.  This class is free and open to the public.  Join us for a prayerful experience integrating body, mind, emotions, and spirit during the holy season of Advent!  (Bring your yoga mat if you have one.)

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