Vibrant Health, Yoga

Mental Well-Being Through Yoga

Together, in this ongoing, weekly one-hour group, we will explore topics each week from Yoga of Recovery and from The Yoga Sutras on ways to keep ourselves healthy and well-balanced, especially in mental/emotional realms.

The group will meet at my office:
Integrated Healing Solutions
250 W. Brambleton Ave., Suite 101
Norfolk, VA  23510
When:  Tuesdays, 5:30-6:30PM (Sept. 17th – Dec. 10th)
Cost:  donation based

circle

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s