Namaste! I’m thrilled to announce I’ve completed the two-part (80 hours) training for Therapeutic Yoga, and now offer private sessions at my home or via Zoom. What is Therapeutic Yoga? Here’s an excerpt from the training site:
Therapeutic Yoga is a blend of restorative yoga, gentle yoga, breathwork, energy healing, and guided meditation techniques combined in such a way that makes it an excellent choice for those who need something gentle, yet effective, for bringing the body into balance. It is a particularly good practice for those recovering from, or living with, injury or illness. The Therapeutic Yoga Training program has taught thousands of graduates over the last twenty years.”
Please contact me for more information or to schedule sessions of Therapeutic Yoga.